Angela Sartain, PhD Psychology
Erika Krull, M.A. Community Counseling
Neel Shah, Masters Psychology
What are the signs of self-abuse?
We all find different ways to cope with feelings that can often be overwhelming. This can often take the form of destructive behaviors known as self-abuse (also known as self-harm).…
5 Possible Causes for your Birthday Depression
Holidays throughout the year can be a joyous time of celebrations, parties, and get-togethers with friends and families. From Christmas to Halloween, and Fourth of July to birthdays, each year…
What is Quiet Borderline Personality Disorder?
Borderline Personality Disorder (BPD) is a mental illness that is usually characterized by a number of symptoms. Mindcology has an excellent repository of articles on this subject and on different…
Five Things You Need to Know about Divorcing a Narcissist
Sometimes divorce is an unavoidable outcome for a marriage. Being married to a narcissist is often so painful that divorce is inevitable. Emotional drama, selfish behavior, and threats of violence…
Nine Unexpected Ways to Shut Down a Narcissist
The best advice is to avoid people with narcissist tendencies whenever you spot them, but this isn’t always possible or practical. Maybe you have a co-worker, family member, or neighbor…
How to Spot an Emotional Bully
The word ‘bully’ conjures up images of school life. The kid who called out cruel names, stole the younger kid’s soccer ball at lunchtime and then took their lunch money.…
Living with a Covert Narcissist Husband – 7 Simple (But Important) Things to Understand
You love your husband but he gets hypersensitive and defensive over the slightest things. He’s not a flashy person, but he often carries an air of calm smugness. Your covert…
He Broke Up With Me: 6 Tips For A Fast Recovery
Romantic relationships can be one of the most enjoyable parts of a woman’s life. However, when a relationship ends, the negative repercussions of that event can have long-lasting effects on…
What You Need to Know about a Narcissist Smear Campaign
It’s ugly. It’s brutal. And it’s often an unavoidable part of separating from an unhealthy relationship. A narcissist smear campaign can make you wonder if it’s worth the pain it…
Sleeping With An Ex-Boyfriend Who Has a Girlfriend: 7 Questions to Ask Yourself
In today’s modern society with the ever-present need for instant gratification, inconsistent beauty standards, and relationship expectations that are almost impossible to decipher, engaging or seeking dating relationships can be…