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Mental Health

Panic Attack vs. Anxiety Attack: The Key Differences  ‘Passing’ Panic Attacks and ‘Always’ Anxiety Attacks

One key factor that distinguishes a panic attack from an anxiety attack is the length of the symptoms such as the time it takes to start and stop. Panic Attacks are ‘passing’ while Anxiety Attacks are ‘always’ is a good ‘trick’ in recalling the differences. For example, panic attacks last no more than 30 minutes...Read More

Narcissistic Injury, Rage and Supply Explained Getting to Know a Narcissist

Individuals living with Narcissistic Personality Disorder are known to have many commonalities, such as an inflated sense of self or believing that they are deserving or entitled to the best of everything. However, few people recognize that these individuals also suffer from a fragile ego which creates areas of vulnerability for the narcissist. Narcissistic Injury...Read More

Passive Suicidal Ideations: When to Be Concerned? Factors Associated with Suicide

Suicidal ideations occur in the planning phase of when someone is thinking about committing suicide. Passive suicidal ideations refer to passive thoughts of what it might be like to die. With the rise of suicidal rates in the United States, it is important to understand the difference between passive ideation, active ideation, and imminent threat...Read More

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