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Mindcology focuses on the topic of mental health and has a variety of writers with scientific backgrounds. The content hosted on Mindcology is meant for educational purposes only and is NOT intended to diagnose, treat or replace the advice or services of your doctor or medical professional. Any educational information found on Mindcology should be discussed with your doctor or therapist before implementing.

Writer Disclaimer

The opinions of our writers should not be taken as the official opinion of Mindcology. Although our writers often have educational backgrounds in topics written about on Mindcology; authors are encouraged to also express personal opinions and subjective experiences. These opinions and experiences are those of the author and are not that of MindcologyNote: We review all resumes of our writers but cannot fully guarantee the authors’ education. Additionally, in some cases, authors educations will display an educational degree in progress.

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8 Easy Tips For Staying Sober When Your Friends Drink

8 Easy Tips For Staying Sober When Your Friends Drink

Making and maintaining the commitment to living a life free of alcohol can be challenging. Parties, social events and even dinners with friends and family can offer temptations to disregard your decision to stay sober. Pressure for one glass of wine or one beer can be...

3 Reasons People Self-Medicate With Alcohol

3 Reasons People Self-Medicate With Alcohol

For individuals over the age of 21, alcohol is an easily accessible and legal substance. In many instances, individuals will and may casually enjoy a beer or glass of wine at social gatherings or events. In some cases, however, individuals use this readily available...

How Long Does It Take To Become Addicted To Alcohol?

How Long Does It Take To Become Addicted To Alcohol?

Many individuals believe that there is a specific threshold for how much or how long they can drink before becoming addicted to alcohol. This mentality comes from the knowledge thatsmoking one cigarette does not make you addicted to nicotine or drinking one cup of...