Dialectic Behavioral Therapy (DBT)

Dialectical behavior therapy (DBT) is a form of talk therapy that is designed to help individuals with intense or difficult to manage emotions, particularly those with borderline personality disorder (BPD). It is a type of cognitive behavioral therapy that emphasizes...

Complex Post Traumatic Stress Disorder (CPTSD)

Complex Post Traumatic Stress Disorder (CPTSD)

Complex Post-Traumatic Stress Disorder (CPTSD) is a condition that occurs after a person experiences prolonged and repeated trauma, often in childhood or adolescence. It is a more severe and long-lasting form of PTSD that affects the individual's emotions, thoughts,...

4 Cruel Ways A Narcissist Reacts When They Can’t Control You

4 Cruel Ways A Narcissist Reacts When They Can’t Control You

Narcissistic Personality Disorder (NPD) is a persistent pattern of grandiosity, requiring admiration, and a lack of empathy that marks it as a mental health concern. The desire to hold sway and assert superiority often drives the narcissistic individual to exert...