21 Spot-on Quotes For Dealing With Anxiety

it’s estimated that roughly 40 million people suffer from anxiety-related disorders with 7 million affected by GAD (General Anxiety Disorder), 15 million with social anxiety disorder, 14.8 million with major depressive disorder and 7.7 million people with...

16 Signs Of Borderline Personality Disorder In Men

Borderline Personality Disorder is often a mental health issue associated with women. However, there are cases where men are affected by this disorder as well. Borderline Personality Disorder (BPD) is a disorder characterized by traits and behavior consistent with an...

5 Things You Need To Know About Psychotic Depression

Depression is one of the most common maladies in the United States. According to the National Institute of Mental Health, there were 10.3 million adults in the United States, who reported having at least one Major Depressive episode in 2016. The prevalence was highest...

8 Easy Tips For Staying Sober When Your Friends Drink

Making and maintaining the commitment to living a life free of alcohol can be challenging. Parties, social events and even dinners with friends and family can offer temptations to disregard your decision to stay sober. Pressure for one glass of wine or one beer can be...

3 Reasons People Self-Medicate With Alcohol

For individuals over the age of 21, alcohol is an easily accessible and legal substance. In many instances, individuals will and may casually enjoy a beer or glass of wine at social gatherings or events. In some cases, however, individuals use this readily available...

How Long Does It Take To Become Addicted To Alcohol?

Many individuals believe that there is a specific threshold for how much or how long they can drink before becoming addicted to alcohol. This mentality comes from the knowledge thatsmoking one cigarette does not make you addicted to nicotine or drinking one cup of...

5 Key Points To Understanding The Vulnerable Narcissist

Not What It Seems From a clinical perspective, that’s not necessarily the case.  In people with these characteristics, there’s a range.  Some just have a few of these traits here and there, but at the other end of the spectrum are those whose “confidence” becomes...

Living With A Covert Narcissist Husband – 7 Simple (But Important) Things To Understand

You love your husband but he gets hypersensitive and defensive over the slightest things. He’s not a flashy person, but he often carries an air of calm smugness. Your covert narcissist husband doesn’t fit the mold of the stereotype with a grandiose in-your-face style....

The Hypocrisy That Manifests In Borderline Personality Disorder

Hypocrisy Defined The word hypocrisy is defined as an act of pretending to be something that you are not. Many times, individuals refer to others as being a hypocrite because they are acting in a way they claim they do not or engaging in behavior which defies the...

The 4 Popular Types Of Cluster-B Personality Disorder You Need To Know

From Hollywood cinema to original films streaming on popular platforms, personality disorders are very present in the fictitious characters and docu-series everywhere. Identifying someone with a personality disorder can be difficult. Personality disorders can be as...

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