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Mindcology

8 Easy Tips For Staying Sober When Your Friends Drink

8 Easy Tips For Staying Sober When Your Friends Drink

Making and maintaining the commitment to living a life free of alcohol can be challenging. Parties, social events and even dinners with friends and family can offer temptations to disregard your decision to stay sober. Pressure for one glass of wine or one beer can be...

3 Reasons People Self-Medicate With Alcohol

3 Reasons People Self-Medicate With Alcohol

For individuals over the age of 21, alcohol is an easily accessible and legal substance. In many instances, individuals will and may casually enjoy a beer or glass of wine at social gatherings or events. In some cases, however, individuals use this readily available...

How Long Does It Take To Become Addicted To Alcohol?

How Long Does It Take To Become Addicted To Alcohol?

Many individuals believe that there is a specific threshold for how much or how long they can drink before becoming addicted to alcohol. This mentality comes from the knowledge thatsmoking one cigarette does not make you addicted to nicotine or drinking one cup of...