14 Movies And 9 Songs About Alcoholism

14 Movies And 9 Songs About Alcoholism

Alcoholism is a disease that has affected many individuals and families. It is a complex issue that often requires professional help to overcome. In this article, we explore the topic of alcoholism through the lens of film and music. We present a list of 15 movies and...

Complex Post Traumatic Stress Disorder (CPTSD)

Complex Post Traumatic Stress Disorder (CPTSD)

Complex Post-Traumatic Stress Disorder (CPTSD) is a condition that occurs after a person experiences prolonged and repeated trauma, often in childhood or adolescence. It is a more severe and long-lasting form of PTSD that affects the individual's emotions, thoughts,...

Flow Psychology: 5 Ways To Find Flow In Everyday Life

Flow Psychology: 5 Ways To Find Flow In Everyday Life

Have you ever enjoyed an activity so much that you lost track of time and your sense of self seemed to disappear? Athletes describe this feeling as being in the zone, and psychologists call this mental state, flow or peak experiences. We experience flow when we...