7 Fear Of Abandonment Triggers In BPD

7 Fear Of Abandonment Triggers In BPD

Individuals living with Borderline Personality Disorder (BPD) struggle with feelings of emptiness, a lack of self-esteem and a deep seeded fear of abandonment. In many instances, fear of abandonment is the most prominent symptom for BPD sufferers. These individuals...

5 Causes And Solutions To A Sexless Marriage

5 Causes And Solutions To A Sexless Marriage

When most people think of marriage, they don’t think of the word celibacy. However, many marriages today are mostly or completely sexless. It’s estimated that nearly twenty percent of marriages are celibate. So, why are many marriages sexless when no one wants a...

How Does The Grey Rock Method Work?

How Does The Grey Rock Method Work?

Picture a dull, lifeless rock devoid of color and features. Perhaps with the exception of geologists, it doesn’t hold any charm and is unextraordinary and uninteresting to most of us. The grey rock is a metaphor for what we should temporarily become if we want to...

The Good And Bad About Trauma Bonding

The Good And Bad About Trauma Bonding

Relationships can be difficult on their own even when the world around the couple presents no additional challenges. However, when one or both partners suffer from mental illness resulting from trauma, it can lead to more complex relationship bonds that may or may not...

Five Signs Of Identity Loss In Relationships

Five Signs Of Identity Loss In Relationships

What’s Your Identity? So what exactly is your “identity” anyway?  Simply put, it’s the facets of your life that define your roles, or describe what’s important to you.  It’s the “structure” of the “inner” you.  Consider this example: The “you” at...