Narcissistic personality disorder (NPD) is a mental condition that presents traits such as an inflated sense of self-importance and a need for constant admiration and validation. People with NPD often have a grandiose view of themselves, believing they are superior to...
Are You Suffering From Emotional Instability?
Emotional instability, also known as emotional dysregulation, refers to difficulty in managing and controlling one's emotions. This can present in various ways, such as mood swings, difficulty coping with stress, and intense or inappropriate emotional reactions....
Real Life Examples of Gaslighting & What To Do
Gaslighting is a form of psychological manipulation that aims to distort the victim's sense of reality. It involves the perpetrator constantly denying and undermining the victim's perceptions and memories, causing the victim to doubt their own sanity. The term...
Are You Suffering From Retroactive Jealousy?
What is Retroactive Jealousy? Retroactive jealousy, also known as retrograde jealousy or retrospective jealousy, is a type of jealousy that occurs when an individual becomes fixated on their partner's past experiences, especially those involving romantic or sexual...
How Does A BPD Breakup Cycle Look & Feel?
Breakups can be difficult for anyone, but for individuals with Borderline Personality Disorder (BPD), the breakup cycle may be particularly intense and difficult to navigate. BPD is a mental health condition characterized by instability in mood, behavior, and...
How To Spot A High-Functioning Sociopath
Listen instead of reading. Sociopaths are individuals who lack empathy and moral principles, often leading them to engage in criminal or unethical behavior. While some sociopaths may be easy to spot due to their obvious behavior, others may be more difficult to...
How To Do An Alcohol Detox At Home
Alcoholism, also known as alcohol dependence, is a severe condition that affects millions of people worldwide. It's not just a matter of drinking too much, but a physical and psychological dependence on alcohol. Quitting alcohol can be a challenging and difficult...