7 Fear Of Abandonment Triggers In BPD

7 Fear Of Abandonment Triggers In BPD

Individuals living with Borderline Personality Disorder (BPD) struggle with feelings of emptiness, a lack of self-esteem and a deep seeded fear of abandonment. In many instances, fear of abandonment is the most prominent symptom for BPD sufferers. These individuals...

How Does The Grey Rock Method Work?

How Does The Grey Rock Method Work?

Picture a dull, lifeless rock devoid of color and features. Perhaps with the exception of geologists, it doesn’t hold any charm and is unextraordinary and uninteresting to most of us. The grey rock is a metaphor for what we should temporarily become if we want to...

The Good And Bad About Trauma Bonding

The Good And Bad About Trauma Bonding

Relationships can be difficult on their own even when the world around the couple presents no additional challenges. However, when one or both partners suffer from mental illness resulting from trauma, it can lead to more complex relationship bonds that may or may not...

3 Examples O3 Examples Of Emotional Neglect

3 Examples O3 Examples Of Emotional Neglect

Despite Hollywood’s common portrayal of a world with hope and love, where relationships always work out, and children are loved by their parents, the real world can be a very cruel and unforgiving place. The word abuse often conjures the mental image of physical...