Emotional instability, also known as emotional dysregulation, refers to difficulty in managing and controlling one's emotions. This can present in various ways, such as mood swings, difficulty coping with stress, and intense or inappropriate emotional reactions....
Gaslighting is a form of psychological manipulation that aims to distort the victim's sense of reality. It involves the perpetrator constantly denying and undermining the victim's perceptions and memories, causing the victim to doubt their own sanity. The term...
What is Retroactive Jealousy? Retroactive jealousy, also known as retrograde jealousy or retrospective jealousy, is a type of jealousy that occurs when an individual becomes fixated on their partner's past experiences, especially those involving romantic or sexual...
Breakups can be difficult for anyone, but for individuals with Borderline Personality Disorder (BPD), the breakup cycle may be particularly intense and difficult to navigate. BPD is a mental health condition characterized by instability in mood, behavior, and...
Narcissistic personality disorder (NPD) is a mental health condition characterized by an inflated sense of self-importance, a lack of empathy, and a need for constant attention and validation. While NPD can affect people of any gender, this article will focus...
Alcoholism, also known as alcohol dependence, is a severe condition that affects millions of people worldwide. It's not just a matter of drinking too much, but a physical and psychological dependence on alcohol. Quitting alcohol can be a challenging and difficult...
Saying 'No' to someone with Borderline Personality Disorder (BPD) can be a challenging experience. People with BPD can often be emotionally unstable and may react in unpredictable and intense ways, making it difficult to assert your boundaries. However, it is...
