Gaslighting is a form of psychological manipulation that aims to distort the victim's sense of reality. It involves the perpetrator constantly denying and undermining the victim's perceptions and memories, causing the victim to doubt their own sanity. The term...
Psychoanalytic Therapy [ez-toc] Psychoanalytic therapy is a type of psychological treatment that was developed by Sigmund Freud and his followers. It is based on the idea that our unconscious thoughts, feelings, and memories can have a significant impact on our...
Dialectical behavior therapy (DBT) is a form of talk therapy that is designed to help individuals with intense or difficult to manage emotions, particularly those with borderline personality disorder (BPD). It is a type of cognitive behavioral therapy that emphasizes...
What is Retroactive Jealousy? Retroactive jealousy, also known as retrograde jealousy or retrospective jealousy, is a type of jealousy that occurs when an individual becomes fixated on their partner's past experiences, especially those involving romantic or sexual...
Breakups can be difficult for anyone, but for individuals with Borderline Personality Disorder (BPD), the breakup cycle may be particularly intense and difficult to navigate. BPD is a mental health condition characterized by instability in mood, behavior, and...
Listen instead of reading. Stealthing means the act of removing a condom during sexual intercourse without consent, is a growing concern in the dating world. It not only violates a partner's trust and autonomy, but it also poses significant physical and emotional...
Trauma bonding is a phenomenon that occurs when an individual forms a strong emotional connection with someone who has caused them harm. It can manifest in a variety of relationships, including romantic partnerships, friendships, and even parent-child relationships....
